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Nestled in the heart of Alameda, Self Care Physio is a trusted provider of top-notch physical therapy services. Our team of highly skilled and experienced therapists are dedicated to helping you achieve optimal health and wellness.

At Self Care Physio, we understand that every individual’s needs are unique. That’s why we offer a personalized approach to treatment, tailoring our services to your specific goals and concerns. Whether you’re seeking pain relief, rehabilitation from an injury, or looking to improve your overall fitness, our team is here to help.

With a wide range of services, including manual therapy, therapeutic exercises, and massage therapy, we are equipped to treat a variety of conditions, from chronic pain to sports injuries. Our goal is to not only alleviate your pain and discomfort, but to also empower you with the tools and education to maintain a healthy and active lifestyle.

In addition to our exceptional services, we take pride in creating a warm and inviting atmosphere for our clients. Our state-of-the-art facility is equipped with the latest technology and equipment, ensuring you receive the most advanced treatments available.

At Self Care Physio, your well-being is our top priority. Let us help you on your journey to a healthier and happier you. Contact us today to schedule an appointment and experience the difference of self-care.

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