Selah Yoga and Music, located in the charming village of Burdett, is a premier destination for those seeking a holistic approach to wellness. This vibrant and welcoming space offers a unique fusion of yoga and music, empowering individuals to cultivate physical strength, mental clarity, and emotional balance.
At Selah, we believe that movement and music are the keys to a happy and healthy life. Our experienced and knowledgeable instructors guide students of all levels through a variety of dynamic and invigorating yoga classes, tailored to fit individual needs. With a diverse range of styles including Vinyasa, Hatha, and Ashtanga, our classes are not only physically beneficial, but also offer a spiritual and mindful experience.
In addition to yoga, Selah also offers a unique integration of live music in each class. Our in-house musicians skillfully blend their soulful tunes with the rhythm of our movements, elevating the mind-body connection and adding an extra layer of tranquility to the practice. We believe that the combination of yoga and live music has proven benefits for stress relief, mental clarity, and overall well-being.
Aside from our regular classes, Selah also hosts workshops and events that explore different aspects of yoga and music, allowing our community to delve deeper into their journey of self-discovery. Our boutique offers a selection of top-quality yoga apparel and accessories, as well as CDs and instruments from local artists, giving our students the opportunity to bring some of the Selah experience home with them.
At Selah Yoga and Music, we are dedicated to providing a space where individuals can find balance, peace, and inspiration. Come join our vibrant community and embark on a journey towards a healthier and happier you.
Leave a Reply